#radicalselflove · A Voluptuous Mind · Self Care · Self Love

Nap Queen

I love to sleep. I rarely lie in past 9 on the weekend but I am partial to an afternoon nap and truth be told if I know this is a viable option, I will look forward to it until the moment I can slip my clothes off and climb beneath the duvet. The absolute decadence of adding a hot bath into this mix is next level bliss – and I suppose it’s the so-called naughtiness of sleeping during the day that makes this all seem so thrilling.

My only issue is that I always sleep too long and wake up grumpier than Godzilla and with even less grace. Heaven help my loved ones if they try to talk to me post-nap. I need another 30 minutes of total isolation to get myself together. Varying reports from various sources (e.g. fellow nap queens) state 40 minutes is the perfect length to avoid the beast (hence 40 winks) but another friend swears down that it’s actually 22. I tried that on Saturday but slept through my alarm and clocked in two hours instead. Then had to have an angry bath to pull myself together.

One of the things I find hard in my household is that my loved one wakes extremely early and then shames me if I don’t do the same. In jest obviously but he does say he spends hours in the morning just waiting for me to wake up (which might explain why he’s so irritating when I do). Then when I want to nap in the afternoon he doesn’t get that either – so I have to take naps feeling slightly guilty and it’s not on. I’m very vocal that this isn’t my problem and if I want a nap I’m taking one but why is taking time out to rest a bad thing?

This goes back to the people who get all pissy with you when you tell them you’ve done fuck all all weekend and couldn’t be happier. They’re all shooketh because they’ve climbed a mountain/been to a festival/built a house for underprivileged teenagers – and what have you done? Watched almost two seasons of American Horror Story, written three film reviews and NAPPED thankyouverymuch!

I’m a homebody anyway and I try to listen to my body and my mind when they tell me they want a time out. I’m not sleeping because I’m lazy or I don’t have anything better to do – I’m giving myself a chance to recharge so I can be better when I’m not resting. Whether this actually works is another matter but it makes me feel better and I won’t be ashamed. Other people have always got an opinion but I love the balance I have in my life – I love that I know when I desperately need time to myself and when I want to see people. I love my own company and I love to nest like a kitten.

If I could celebrate right now with a nap, I would! 💤🛌

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